| Hypothyroidism, so we are
frequently informed, is one of the easiest endocrine diseases to
successfully diagnose and treat. It is the purpose of this discussion to
provide the other side of the story by citing evidence which reveals that
the effective treatment and diagnosis of hypothyroidism may sometimes be
quite difficult. Both the result of blood tests and the response to
medication may be quite erratic, although medical practitioners are not
always keen to openly admit these little understood anomalies. This
article deliberately adopts a patient orientated approach whereby the
success of treatment is judged by how the patient actually feels rather
than by the results of blood tests and laboratory data which, after all,
are only of secondary importance. Those who are more interested in
laboratory data rather than the well being of their patient/s will no
doubt disapprove of such an unscientific approach.
Since my interest in this topic is the result of my experiences since I
was diagnosed with Hashimoto's disease (hypothyroidism) about nine years
ago, I will commence this discussion by briefly detailing some of those
experiences. This will be followed by supportive medical and scientific
evidence.
In my opinion my
hypothyroidism was caused by CFS, the onset of which preceded the diagnosis of
my thyroid
disease by around10 years. In retrospect however, it is my belief that the
thyroid disease started a number of years before it was actually
diagnosed.
Right from the outset my Hashimoto's disease was complicated by severe
thyroxine intolerance. Although my starting dose of T4 was only 50mcg, the
ill effects were so severe that this was quickly reduced to 25mcg daily.
Even on 25mcg I experienced severe restlessness, insomnia, sweating,
diarrhea, "overheating", tremor, palpitations and even pain and
tightness around the heart upon exertion. These symptoms were so intense
that for many months I could not take thyroxine continuously, but would
have to cease taking it for a few days every week or so. These symptoms
occurred even when thyroid tests revealed that my dosage of thyroxine was insufficient.
I also learned rather quickly that a change in my T4 dosage would have
rather rapid and dramatic effects. While an increase in dose would effect me
within 24 hours, a reduction in dose would take a little longer, around 48-72 hours. Many
doctors, believing that it takes at least two weeks for a change of dose
to have any noticeable effect, could not believe the rapidity of the
effect in my case.
Even after my body eventually adjusted to the thyroxine and I ceased
having side effects, these problems could all return if I contracted a
significant infection such as influenza, whooping cough or glandular
fever. Such infections would necessitate that I dramatically reduce my
thyroxine dosage because of the sudden onset of severe thyroxine
intolerance. If for instance I had been stable on a dose of 250mcg daily
for six months, the onset of a significant infection would normally
require me to reduce this dose to 25-50mcg daily. Even at this reduced
dosage I would experience signs of hyperthyroidism which were absent,
prior to the infection, when I was taking the higher dose.
This situation could continue, although sometimes with fluctuations,
for many months or even years, following an infection. Blood tests
performed when I was taking the high dose, or on the other hand, the low
dose, would usually, but not always, confirm the appropriateness of the
dose. Notable exceptions to this did occur however. For instance, on one
occasion when I was taking 25mcg
daily for months because of severe thyroxine intolerance (even though
prior to this I had been stable on a much higher dose), I was medically diagnosed as
suffering from all the symptoms of hyperthyroidism and told I should not
be taking any thyroxine at all. However after obtaining the results of a blood test which was done to
confirm the diagnosis, the doctor claimed I was taking insufficient
thyroxine and I should increase the dose.
Eventually, as I recover from the infection, I would reach a point
when I would begin to tolerate the reduced dosage and feel considerably
better. This would then be followed by a sudden and sometimes very
dramatic attack of hypothyroidism. I would then have to begin to restore
my thyroxine dosage to its correct, pre-infection level.
I should also point out that exposure to infections which aggravate my
CFS, in addition to
causing a sensitivity to the ill effects of thyroxine, also simultaneously
cause me to become partially resistant to the good effects of this
hormone. Following an infection, in other words, I sometimes appear to suffer from the
effects of both hypothyroidism and hyperthyroidism,
something which is not unusual in cases of thyroxine resistance. Only when I fully recover from the infection, which may take
months or years, do these
anomalies return to normal.
The following facts emerge from my experiences.
- Any infection which aggravates my CFS will cause both erratic
thyroid test results and erratic response to thyroxine.
- Although conventional thyroid tests do not reveal the precise
mechanism underlying this thyroid disturbance, these erratic responses
have been repeatedly observed by various doctors.
- Medical theories advanced to explain these phenomena include
thyroxine resistance or CFS caused disturbance of mitochondrial
transport of thyroxine.
From my experience conventional T4 treatment is frequently only
partially effective. It is no substitute for the thyroid gland's natural
hormones, a fact which underlines the primitive nature of current thyroid
therapies.
Hypothyroidism has been described as the "great masquerader"
( 33 ) because of the many vague symptoms it may cause which resemble
symptoms of numerous other diseases. Although there are various
"classical" hypothyroid symptoms related to the general slowing
of metabolism such as tiredness, fatigue, depression, coldness,
reduced sweating and slowed thinking, speech and movements, there are also
many other lesser known or paradoxical symptoms. These symptoms, which
include mania, hyperactivity, anxiety, palpitations and insomnia, may be
related to deficiency of T3 in brain cells. Perhaps even more important
however, is the fact that hypothyroidism may cause stimulation of the
adrenal gland and the sympathetic nervous system with increased levels of
cortisol, adrenalin, and noradrenalin (112).
It is interesting to note a
recent report that hypothyroidism may effect brain size ( 100
). A more comprehensive list of
symptoms is as follows.
Symptoms and Signs ( 11, 12, 32, 33, 46,
50, 82,
102,112 )
Tiredness
Sleepiness
Lack of motivation
Weight gain
Hair loss
Brittle hair
Thickened dry skin
Brittle nails
Loss of vision
Loss of hearing
Cramps
Headaches
Aches and pains in joints and muscles
Hoarseness
Constipation
Susceptibility to cold
Recurrent infections
Red face with exertion
|
Mental slowness
Dementia
Poor memory
Inability to concentrate
Slow speech
Flatness of mood
Nervousness
Weakness
Fluid retention
Changes in appetite
Difficulty breathing
Difficulty swallowing
Choking sensation
Sleep apnoea
Menstrual irregularities
Carpel tunnel syndrome
Numbness
Pins and needles
Ascites
|
Depression
Mood swings
Mania
Manic depression
Irritability
Panic attacks
Anxiety
ADD
Insomnia
Palpitations
Slow pulse
Low body temperature
Anaemia
Tendinitis or bursitis
Hypotension
Hypertension
Heart disease
Elevated cholesterol |
According to Arem ( 11 ):
| "At any given time in the United States,
more than 20 million people suffer from a thyroid disorder, more
than 10 million women have low-grade thyroid imbalance, and nearly
8 million people with thyroid imbalance remain
undiagnosed."......"at any given time, more than half
the patients in our population with low-grade hypothyroidism
remain undiagnosed." |
Or, in the words of Shames and Shames ( 12 ): "although extremely
common, low thyroid is largely an unsuspected illness. Even when
suspected, it is frequently undiagnosed. When it is diagnosed it often
goes untreated. When it is treated, it is seldom treated optimally."
According to the recent Colorado Thyroid Disease Prevalence Study ( 3,
4,
5
), 10% of Americans, or 13 million adults have an undiagnosed thyroid
disorder. Brownstein ( 13 ) claims that the figure of 10% seriously
understates the problem since conventional medical tests fail to diagnose
around 30% of those with hypothyroidism. This makes the true incidence of
hypothyroidism in America around 40% or 52 million adults ( 13, 32, 33 ).
This astonishing figure has been further confirmed by Rothfeld and Romaine
(109):
| "experts believe that up to 40% of adults
have some level of thyroid imbalance, primarily underactive
thyroid. Some of these millions of people have no idea that
headaches, chronic tiredness, emotional ups and downs, and other
discomforts that plague their daily lives might actually have
physical origins." |
Clearly, many doctors today have considerable difficulty diagnosing hypothyroidism. Dommisse for
instance, reported that his thyroid condition remained undiagnosed for 36
years ( 1 ) while another case
was
medically diagnosed as suffering from "growing pains" ( 9 ). The
correct diagnosis in this latter case was finally made by a naturopath.
Other cases are falsely diagnosed as suffering from psychiatric disorders
such as depression ( 2,
3,
11, 12, 13, 25, 26 ), or even pregnancy ( 3
). While one recent case of severe hypothyroidism with ascites was
misdiagnosed as suffering from an "intra-abdominal malignancy"
( 102 ). Misdiagnosed hypothyroid patients have even been led to believe by
psychiatrists that all their various thyroid symptoms may be due to
depression ( 26 ).
Unfortunately, the poor thyroid patient's problems do not necessarily
end even if he or she is successfully diagnosed and treated. According to Arem
( 11 ) some general practitioners take their patients off their thyroid
medication when their tests become normal, completely overlooking the fact
that the only reason the tests have become normal is because of the
medication. One particular patient cited by Arem who was taken off her
thyroid medication by her GP subsequently developed severe depression and
other symptoms of hypothyroidism. Upon returning to her GP however, she
was "diagnosed" as suffering from "stress". It is
absolutely astonishing that doctors, who are supposedly trained in a
scientific approach to health care, can make such blatant errors with such
amazing frequency. Sadly, a diagnosis" of "stress",
"anxiety", or "depression" is frequently no more than
a delusion of the diagnostically destitute. It is a diagnosis which
commonly says more about the doctor than the patient.
The reasons for the common misdiagnosis of hypothyroidism are twofold.
Firstly, as I have already indicated, the many vague and perhaps
psychological symptoms of thyroid failure leads many physicians to
erroneously make a psychiatric or psychosomatic diagnosis ( 2,11,
12, 15, 19,
27 ). This matter has been adequately addressed by Wilson ( 27 ):
| "This may be what has led to the sentiment
that when patients go to the doctor with a few well-circumscribed
complaints they are sane good people with a medical problem. When
patients go to the doctor with a long list of non-specific,
generalised complaints, they are more likely to be thought of as
fakers, hypochondriacs or a little bit odd. As a matter of fact, I
was taught this rule of thumb in medical school.".........."it
is interesting that the greater our understanding and technology
has grown over the years, the fewer and fewer cases of
'hypochondria' that are found. More and more illness can be
attributed to organic disease, leaving fewer and fewer people in
the hypochondria waste basket." ( see also Is
Illness Holistic? ) |
The scientific reductionist
approach to medicine clearly encourages physicians not to consider the
whole body but rather simplistically reduce illness to a disturbance in a
particular organ or tissue ( see
Is Illness Holistic? ). In such a diagnostic environment vague
systemic symptoms such as fatigue, general aches and pains, lack of
motivation, and general slowness or "brain fog" will be too
difficult to accurately diagnose and will commonly be
reduced by physicians to a psychiatric problem such as depression, even
though the effects of hypothyroidism are well known. As has been pointed
out by Arem ( 11 ), psychiatrists frequently misdiagnose thyroid disorders
because they fail to consider any possibility that mental symptoms may be
caused by a physical illness. Arem notes ( 11 ) that 50% of a group of
hyperthyroid patients were misdiagnosed by psychiatrists as suffering from
depression or an anxiety disorder. What enables such attitudes to be
validated and perpetuated is the reductionist philosophy of modern
medicine ( see The Reductionist
Philosophy ) and the fact that doctors are taught that they know
everything there is to know and what they do not know simply does not
exist ( 27 ).
Wilson ( 27 ) empathises admirably with frustrated undiagnosed thyroid
patients who are unable to convince doctors to take their complaints
seriously:
| "It is disappointing enough for one not to
be able to find anyone who can correct the problem, without the
matter being made much worse by it being said or implied that one
also is a sissy, a faker, a complainer, a failure trying not to
look like a failure, someone trying to find a socially acceptable
excuse for their inadequacy as a human being, someone looking for
pity, or someone who's crazy." |
Any attempt to explain the frequent misdiagnosis of hypothyroidism as
depression on the basis of the apparently common nature of depression ( 11
) and the occurrence of stressful events in the lives of patients is
totally without logic or justification. Since depression only effects 10%
of the population ( 11 ) while undiagnosed hypothyroidism has an
estimated incidence of 10%-40% ( 5, 13, 32, 33 ) , and may also be related to stress (
11, 12 ), there is considerably more scientific evidence for doctors to
assume that all patients with emotional disturbances need thyroid
treatment. The vital lesson to be learned here is that depression is
merely a symptom, not a cause. How can an illness possibly be caused by a
symptom? Preoccupation with treatment of "depression" is an
inevitable result of an interventionist symptomatic reductionist approach
to health care where the cause or "big picture" is relatively
unimportant. Medicine should not be based upon assumptions nor on a
fragmented symptomatic tunnel vision approach to health care. As has been
noted by Shames and Shames ( 12 ), " in a medical system geared to
catastrophic illness and crisis intervention, the common milder cases of
low thyroid generally go undiagnosed." While this is obviously
true, although depression is not a catastrophic illness the milder cases of depression rarely seem to go undiagnosed.
Unfortunately, notwithstanding the fact that depression is merely a
symptom, the frequency with which depression is diagnosed is directly
proportional to the diagnostic inefficiency of modern medicine.
The second reason why hypothyroidism is so frequently misdiagnosed is
because of excessive reliance upon imperfect medical tests and the fact
that conventional or non-holistic doctors commonly prefer to treat a
series of test results rather than an individual patient. However I shall
consider this matter in more detail below.
Hypothyroidism then, is a disease which many doctors not only find very
difficult to diagnose with any degree of accuracy, but furthermore, even after correct diagnosis,
effective treatment may be difficult to
obtain.
Although many doctors still rely exclusively upon laboratory tests to
assess thyroid status, such tests can be quite unreliable and misleading.
According to Rothfeld and Romaine (109):
| "doctors have treated the thyroid gland as
though its functions could be measured and addressed in isolation
from the rest of the body. We now know that this is shortsighted
and inappropriate; the functions of your thyroid gland affect, and
are affected by, many other functions in your body. Lab tests and
clinical findings are but the first steps in looking at
your thyroid balance." |
There are many reasons why thyroid
tests, and medical tests generally, are a long way from perfection( 6,
7,
8,
27, 29, 30, 31, 46,
109 ). These
reasons include the following:
- blood levels do not necessarily detect defects in cellular transport and
utilisation
- unscientific "normal ranges" - what is normal?
- limitations of the sensitivity of the test
- hormonal variations
- the presence of antagonistic or inhibitory chemicals and hormones
- other interfering factors
- variations in target cell sensitivity
Undoubtedly the two biggest problems when it comes to the reliability
of thyroid tests is the imprecise nature of normal ranges and the
inability of current tests to detect exactly what is happening inside
cells. Measurements of thyroid hormone levels may also be particularly
misleading in the presence of autoimmune disorders such as Hashimoto's
disease. The presence of thyroid antibodies in such diseases may displace
thyroxine from cellular receptors and prevent it from working thus causing
hypothyroidism in the presence of normal hormone levels ( 48,
49
). The ability of cellular receptors to bind thyroid hormones is also
believed to be influenced by genetics (109).
It is generally considered that the TSH test is the single most
sensitive and reliable laboratory test for diagnosing hypothyroidism ( 11,
24,
35,
48 ). Yet, in spite of this, modern medical science has yet to determine what
is a normal level of TSH. While some doctors will declare
that the maximum permissible level for TSH is 5 ( 7,
30 ), or perhaps even 10 ( 7,
30, 31 ),
increasing medical evidence suggests that this limit should be lowered to
1.5-2.00 ( 7,
17 ), the
"optimum" value being between 1.3 and 1.8 ( 39
), values above these figures
being indicative of
hypothyroidism ( 7,
17 ).
As
has been pointed out by Arem ( 11 ), and also Rothfeld and Romaine (109), it is not the absolute TSH level per
se that is of utmost importance, but rather the change in level in each
particular individual. Arem points out that a patient who normally has a
TSH of 0.6 may experience symptoms of hypothyroidism at a level of 3.0
even though this would be diagnosed as normal. Clearly, although Arem
lists the "normal range" for TSH as being from 0.4 to 5.0, it
seems that many people whose TSH lies within this range are in fact
hypothyroid. According to Arem in fact ( 11 ), "if your TSH is
close to the upper limit of the normal range set by laboratories, you have
a higher risk of being low-grade hypothyroid." But Arem goes even
further claiming that "even if the TSH is in the lower segment of
the normal range, a person may still be suffering from low-grade
hypothyroidism." The term low-grade hypothyroidism of
course, which is based upon laboratory data, is one of theoretical if not
unscientific convenience, and may be quite divorced from the severity of
the symptoms the patient is experiencing in the real world.
According to Brownstein ( 13 ), there is some evidence to suggest that
thyroid laboratory tests may only detect 2%-5% of hypothyroid patients.
Brownstein comments:
| "In modern medicine the crucial role of the
endocrine system has been lost, both in the literature and in the
examination room. 21st century medicine misses the importance of
the clinical diagnosis as opposed to the laboratory diagnosis. For
example, blood tests may only identify 2% to 5% of hypothyroid
cases, often leaving many hypothyroid individuals classified as
'normal' while their thyroid deficiency leaves them vulnerable to
everything from heart disease to depression. We now have many
hyperactive children whose actual problem is low thyroid. We now
have depressed adults taking a pharmacopoeia of psychotropic
drugs, many with serious side effects, treating symptoms and not
the cause." |
When it comes to interpreting TSH test results, commonly considered
the gold standard of thyroid tests, it seems that many people whose
laboratory results are "normal", may well be decidedly abnormal.
It is no wonder that hypothyroidism is so commonly misdiagnosed!!
The unreliability of the TSH test is further underlined by the fact
that this test is not specific for hypothyroidism since adrenal
insufficiency may also cause elevated TSH levels which are corrected by
appropriate adrenal therapy ( 105,
106
) .
The difficulty of interpreting TSH test results is also a significant
factor in the treatment of hypothyroidism. Shames and Shames ( 12 ) point
out that doctors should aim to achieve a level of TSH around the lower
limit of normal ( 0.4 ) or perhaps even lower than normal ( 0.1-0.2 ).
These workers draw attention to the fact that some of their patients do
not feel well until their TSH is lowered to 0.1, considerably below what
is regarded as "normal". Shames and Shames comment ( 12 ):
"the patient feels good, but only at a TSH level that feels bad to
the doctor." This raises a very important point, namely, what
is the goal of thyroid treatment? Is the goal simply to
"normalise" laboratory test results or is the goal to normalise
the health of the patient and enable him/her to have total freedom from
thyroid symptoms? Is the doctor treating a set of laboratory data or an
individual human being?
Various practitioners, especially practitioners of holistic medicine,
have emphasised the need to give top priority to the attainment of optimum
health for their patients rather than simply the normalising of laboratory
data ( 12, 13, 16, 27, 32,
33, 109 ). The degree to which these two goals differ is a measure of the
different interests of patients and doctors, patients being exclusively
concerned about their health rather than being preoccupied with laboratory
data. It is odd that a patient is forced to seek out an holistic
practitioner if he/she requires a practitioner whose perspective is more
in tune with the needs of patients. It is this concern for patients,
combined with the exceedingly poor track record of conventional thyroid
laboratory tests, that has led to increasing interest in alternative
methods of diagnosing and treating hypothyroidism.
One such alternative method of diagnosis is based upon measuring the
body temperature, temperatures consistently
below 97.8ºF being suggestive of hypothyroidism
( 12, 13, 16, 27, 29, 32 ). The use of body temperature has been outlined in some detail by Wilson ( 16,
27, 29 ), Barnes ( 32 ),
Langer ( 33 ) and Rind
( 40 ).
 |
Rind
( 40 ) makes the point
that significant reductions in body temperature reflect a reduced metabolic rate and
therefore may also be due to other factors such as adrenal insufficiency
which, unlike hypothyroidism, produces a more unstable temperature pattern
( click image at left ). Since holistic practitioners do not rely
upon body temperature alone but also give a much higher priority to clinical history and symptoms than do
conventional practitioners,
they are more equipped to distinguish between different causes of reduced
temperature patterns. They care more about how the patient FEELS.
Although often forgotten by conventional practitioners, it is the clinical
picture which is of absolutely paramount importance, abnormal laboratory
test results only being significant insofar as they indirectly and
imprecisely reflect the patients clinical condition. |
|
Temperature Graphs
Reproduced courtesy of Dr. Bruce Rind
http://www.drrind.com |
To assist in providing an accurate clinical assessment of the various
causes of low metabolic rate Rind also uses a detailed and informative
"metabolic
scorecard" . While total diagnostic dependence upon pathology
tests may be simpler and less time consuming for the practitioner, from a
patients perspective it is the actual real life effects of his/her
illness, the symptoms and signs, which are of primary concern.
Arem ( 11 ) has recently criticised the use of body temperature and
clinical history to diagnose hypothyroidism on the basis that such methods
lead to false diagnosis. Clearly, no system of diagnosis is perfect,
however the track record of conventional thyroid laboratory tests is,
according to overwhelming scientific evidence, exceedingly poor. From a
scientific point of view, if we wish to abandon misleading tests then
perhaps it is the thyroid laboratory tests, such as the TSH test, which should be
abandoned ( 41 ). After all, a misleading and inaccurate test is not only a
hazard to the well being of patients, it may in many cases be worse than no test. Those
who are obsessed with laboratory test results tend to overlook the most
important test, namely, how the patient actually feels.
Since, according to Rothfeld and Romaine (109) it is estimated that one
third of hypothyroid patients have normal blood test results, it is
the welfare of these patients which should be of grave concern to the
medical profession. While some may argue that even this estimated 66%
efficiency of current thyroid tests justifies a dependence upon such
tests, it should be noted that those persons who are successfully
diagnosed owe their initial diagnosis to obvious thyroid symptoms and
hence the need for tests. Tests are merely used to confirm the diagnosis.
What is not often discussed by the medical profession is the fate of those
hypothyroid patients whose test results are normal. When most doctors
receive a negative test result any consideration of thyroid disease may be
ruled out for years.
Typically the hypothyroid patient with normal test results is forced to
go from doctor to doctor, diagnosis to diagnosis, and treatment to
treatment. Undoubtedly such patients frequently fall into the hands of
other specialists such as psychiatrists and are subjected to inappropriate
and harmful treatments. Patients who are insistent that they have thyroid
disease may even be humiliated and falsely labelled as hypochondriacs. The
use of psychoactive drugs and other psychiatric therapies to treat such
patients is to be deplored. If doctors are to learn the truth, and if
we are to move forward, the tragic plight of these patients, instead of
being ignored by doctors, should be publicised.
As if
to underline how misleading and dangerous conventional thyroid laboratory
tests may be, Arem ( 11 ) cites the case of a patient who was insistent
that her symptoms were due to hypothyroidism although all her thyroid
tests indicated she was in perfect health. Because she threatened to go to
another doctor if she did not receive thyroid treatment, Arem relented and
commenced low doses of thyroxine. Arem comments ( 11 ): "to my
surprise, most of her symptoms went away, and she has continued to do
fine." Arem notes that he has also had other patients with normal
test results who responded positively to thyroxine. Other doctors such as Wilson ( 16,
27, 29 ), Barnes ( 32 ) and Langer ( 33 ) have also shared the experiences of Arem. Langer makes the point
that many of his patients, and also those of Barnes, who had normal
thyroid laboratory tests were subsequently found to be "conclusively
hypothyroid according to the basal temperature test, symptoms and medical
history."
There are some
interesting issues here. How is it possible for a patient to be so right
about a diagnosis while both the endocrinologist and the most sophisticated available
scientific testing technology are so wrong? How many other patients, who were not
so insistent, are currently on the medical merry-go-round receiving
incorrect treatment simply because of excessive reliance on inaccurate
tests? What happens if we extrapolate the experiences of Dr's Arem,
Barnes, Langer and Wilson to other
doctors throughout the world? It is not difficult to see why excessive
reliance upon laboratory tests has correlated with such widespread
misdiagnosis. Why is there such reliance upon laboratory tests when they
are so unreliable? It is foolishness to assume that all thyroid
disorders must necessarily occur within the full view of pathology
laboratories.
What is needed are clinical trials comparing the various systems of
diagnosis rather than simplistic criticisms and suggestions that the use
of body temperature tests should be abandoned ( 11 ). Bearing in mind that
the yardstick for
evaluating any test should be how the patient feels, we could do no
better than examine the results of real life clinical trials performed by
doctors throughout the world on their patients. These clinical trials, as
discussed above, are far from impressive. Laboratory
tests are merely an indirect and imprecise aid to attaining this end.
Shames and Shames ( 12 ) advise patients to make the following query of
their doctors: "listen, the goal of therapy is not to have a
normal TSH or normal T4. The goal of therapy is to have a normal patient.
Can't you work with me on this?"
Arem ( 11 ) further criticises the use of body temperature readings on
the basis that depression also causes disturbances in temperature.
However, Arem points out that almost 20% of patients hospitalised for
severe depression were found to have Hashimoto's disease and 52% of
patients with untreatable major depression have hypothyroidism. Arem also
cites a recent study which revealed that 86% of patients with chronic
depression had an enlarged thyroid gland whereas only 25% of non depressed
people had an enlarged gland. Given the fact that so many hypothyroid
patients remain undiagnosed, much of the current epidemic of depression
may simply be the result of hypothyroidism ( 12 ). Furthermore, according
to Arem ( 11 ), some cases of depression are due to a local deficiency of
T3 in the brain even though there is no detectable malfunction of
the thyroid gland. Such cases are successfully treatable with T3
supplements.
I should make the point here that the suggestion that a local
deficiency of T3 in the brain does not constitute a thyroid disorder
hardly seems tenable. Since these disorders are correctable by taking
additional T3 there is clearly an insufficient production ( or conversion
) of T3 to ensure optimum health. The fact that such disorders are not
detectable by current thyroid lab tests is a different issue. If a new
test is developed tomorrow then these non-thyroid disorders may suddenly
become thyroid disorders. Such is the nature of conventional medicine. As
always, those who dare to think beyond the square will always be the ones
who pave the way for groundbreaking new developments.
The other vital issue here is that depression is only a symptom.
Depression is simply a disturbance of the chemicals in the brain.
Preoccupation with symptoms diverts our attention from the fact the cause
is the underlying chemical disturbance. It is now known for instance, that
depression may be just one symptom of numerous disturbances in the levels
of various hormones. Depression may also result from various nutritional
deficiencies including deficiencies of vitamins B1, B3, B5, B6, B12, and
folate ( see B vitamins page ). It is indeed
interesting to note that nutritional deficiencies, like thyroid disorders,
have traditionally been misdiagnosed because of excessive reliance upon
imperfect laboratory data. It is now known that nutritional deficiencies
are extremely common although still largely unrecognised by the medical
community at large ( see B vitamins, Nutrition
is for the Birds ). In spite of all this, depression is frequently
blamed for all manner of symptoms, from tiredness to heart disease( 36,
37,
38
) .
Although we know that hypothyroidism and adrenal overactivity may both
cause heart disease and depression, as is also the case with vitamin B6
deficiency, heart disease which occurs in a "depressed" person
may even be attributed to depression ( 36,
37,
38
). The eagerness with which modern medicine regards depression as
simultaneously being both a cause as well as a symptom makes it absolutely
unique amongst modern medical disorders.
We should not be satisfied to treat symptoms such as depression as if
they are causes. If we do, we may find that many hormonal or nutritional
problems are misdiagnosed as depression!!! There is a lesson here for
those who are concerned about the astonishing increase in the incidence of
iatrogenic diseases.
I must also take issue with the claim by Arem that ( 11 ) "a
decrease in body temperature is not sensitive enough to diagnose
hypothyroidism" because "only profound, severe hypothyroidism
causes low temperature." This is certainly not consistent with my own
experiences. I have described above the effects certain infections have
upon my thyroid condition. Following severe infections my tolerance of
thyroxine changes, my response to thyroxine becomes erratic with long
periods of low grade symptoms of hypothyroidism interspersed with symptoms
of hyperthyroidism. During these changes the results of conventional
thyroid tests are also erratic and certainly do not reflect the nature of
my symptoms. However, during the course of all these changes my body
temperature is often consistently low, around 96.5º-97º F . When my
temperature becomes consistently normal my thyroid symptoms also disappear
and my response to thyroxine normalises. My body temperature corresponds
with the course of these events much more accurately than thyroid lab
tests.
The other major problem with thyroid lab tests is that they do not
detect defects in the peripheral utilisation and cellular activity of
thyroxine.
The inability of blood tests to detect problems involving the
peripheral utilisation of thyroid hormones is probably the biggest problem
associated with excessive reliance upon such tests. Although it is well
known that it is the intracellular T4/T3 conversion and the utilisation of
T3 within cells or mitochondria which is responsible for the energy
producing effects of thyroid hormones ( 11, 12, 13, 16,
27, 29, 32 ), there remains a widespread assumption within orthodox
medicine that normal blood levels ensures normal cellular utilisation. It
is important to note that this belief has no basis in science but rather
is simply an assumption, an assumption which probably owes its existence
to the belief that whatever cannot be measured by blood tests simply does
not exist - irrespective of the suffering of patients. In fact, since it
is within the mitochondria that the numerous energy producing reactions
occur which are responsible for determining our metabolic rate, it is here
also that there are numerous opportunities for things to go wrong.
Unfortunately however, it is inconvenient for things to go wrong beyond
the detection of blood tests.
The possibilities of improper utilisation of thyroxine include the
following.
- Peripheral T4/T3 conversion problems.
- Thyroxine resistance where cells fail to respond properly to
thyroxine.
- Cellular transport problems where there is faulty transport of T4
into mitochondria.
- Displacement of thyroid hormones from cellular receptors by rT3,
anti-thyroid antibodies, or other substances.
It should be noted that the popular TSH test will not detect defects in
cellular utilisation of thyroxine as long as the blood levels of T4 are
"normal". This is because the pituitary gland is suppressed by
feedback from T4 levels in the blood ( 13 ). An exception to this may
occur in cases of thyroxine resistance, especially if the pituitary gland
is resistant to the feedback effects of T4.
Disorders such as thyroxine resistance ( 10,
13, 34,
42,
43,
44,
45, 47,
50 ), or cellular deficits of T3 may
present a unique diagnostic challenge. This
is especially true of those forms of thyroxine resistance which present with
normal thyroid lab tests or varying degrees of thyroxine resistance
in the different organs of the body. Such patients may be simultaneously
hypothyroid and hyperthyroid ( 10
) (in different organs). Although thyroxine resistance is usually considered a genetic disorder,
there may well be some similarities with thyroid disorders which occur in CFS
( see CFS section below ).
According to evidence cited by Brownstein ( 13 ) and Lowe ( 45
), thyroxine resistance is quite common, especially amongst sufferers of
fibromyalgia or CFS. Victims of these disorders who have symptoms of
hypothyroidism but normal laboratory tests may experience a positive
response to thyroid therapy ( 13 ).
The other common problem concerning the cellular utilisation of
thyroxine involves faulty conversion of T4 to the much more active T3 (
11,12, 13, 16, 27, 29, 46,
47,
50 ). Even a
minor deficiency of T3 in the cells of the body, especially the brain, can
cause dramatic and diverse symptoms ( 11, 16,
27, 29 ). Deficiency of T3 in brain cells has been related to numerous
"mental" illnesses, from depression and anxiety to mania,
hyperactivity and ADD ( 11 ). Thyroid laboratory tests may fail to reveal
cellular deficits of T3 in spite of the presence of severe symptoms of
hypothyroidism.
There are many factors which may
interfere with thyroxine utilisation or peripheral T4/T3 conversion. These include: stress, chronic
illness, heavy metals, drugs ( HRT, beta blockers, steroids, antidiabetic
drugs, cholesterol lowering drugs, oestrogen
etc. ), cigarette smoking, carnitine, alpha lipoic acid, consumption of soy products, and nutritional
deficiencies such as selenium, zinc, and vitamin B6 ( 11, 12, 13, 46,
109 ). It must be noted also
that adrenal hormones play an important role in T4/T3 conversion and the
peripheral utilisation of thyroxine ( 12, 13, 46
). According to Shames and
Shames ( 12 ): "some adrenal hormones assist in the conversion of
T4 to T3 and perhaps assist in the final effect of T3 on the tissues. Some
scientists believe that even the entrance of thyroid hormone into our
cells is under the influence of adrenal hormones." While low
levels of cortisol may cause a deficiency of T3 because of reduced
conversion from T4 ( 46,
109 ), excessive amounts of cortisol on the other hand, or an elevation of the
cortisol/DHEA ratio, causes T4 to be
converted to reverse T3 ( 46,
52 ). Reverse T3 ( rT3 ) displaces normal T3 from receptors in cells and
causes a T3 deficiency ( 46,
52, 53,
109 ). The adrenal hormone DHEA is also involved with the conversion of T4 to
T3 ( 51, 52
).
It is encouraging to see some laboratories, such as Meridian Valley
Laboratories (110)
and Great Smokies Diagnostic Laboratory (111),
now including the measurement of rT3 and also the T3/rT3 ratio as a
standard part of their thyroid tests.
The bottom line when it comes to thyroid tests is, to be sufficiently
dependable as a means of diagnosing thyroid conditions, a thyroid test must detect not only the level
of free T3 and T4 inside and outside all cells in the body, but furthermore, it
must also be capable of detecting any other problem or substance in the
body which may influence the way in which thyroid hormones are transported
and utilised. It must do this with 100% accuracy. Until we attain
this ideal, laboratory values should be "optimised", as suggested by
Rind ( 39 ),
and used only as a guide.
If test results are interpreted with the above limitations in mind,
they may be a useful guide. However, if, as more often appears to be the
case, test results are accepted as being conclusive, then they may be
dangerously misleading. Since excessive and inappropriate reliance on
imperfect medical tests may actually delay, or even prevent the reaching
of a correct diagnosis, such reliance may be one of the greatest obstacles
faced by patients in their quest for correct diagnosis and treatment. This is especially true of course, for those patients who are
suffering from less severe or less common forms of thyroid disease rather
than a severe textbook case of typical hypothyroidism. In the words
of Wilson ( 27 ): "if obvious* cases with abnormal*
blood tests are easily overlooked, how much more easily overlooked are
cases with normal blood tests*?"
In my own case for instance, a doctor who
diagnoses me as suffering from all the symptoms of hyperthyroidism,
subsequently suggests, on the basis of a blood test result, that I should
increase my dose of thyroxine as I am not taking anywhere near enough.
These types of errors which result from excessive reliance upon imperfect
tests must be positively eliminated.
When it comes to the reliability of thyroid laboratory tests, Brownstein concludes ( 13
):
| "Laboratory tests alone will miss many
cases of hypothyroidism, especially in those that suffer from
chronic disease. Since there is not one laboratory test that tells
us what thyroid hormone is doing at the cellular level - where it
has its impact - laboratory tests should not be used as the sole
guide to diagnosing and monitoring thyroid disorders. The
laboratory tests need to be correlated with other parameters,
including the basal body temperature and the clinical signs and
symptoms." |
When all is said and done there is only one question that is important
when it comes to the use of thyroid tests, namely: are the tests
perfect and incapable of error or misdiagnosis? If the answer is
"no", then the tests should be treated accordingly and not
relied upon. It would be both foolish and unscientific to exclusively
depend upon tests which, because of their known imperfections, are
guaranteed to result
in misdiagnosis and incorrect treatment of thyroid disorders. There
is an absolutely massive chasm between normal medical test results and
normal health. But there is a far greater chasm between normal medical
test results and optimum health.
* Wilson's emphasis
It has long been known that people
suffering from various non-thyroidal illnesses frequently develop
alterations in the levels of their thyroid hormones. This syndrome,
termed the Euthyroid Sick Syndrome ( 18,
20,
109 ), which is not normally considered to
cause symptoms of thyroid disease, is generally thought to be a kind of
adaptive reaction to the underlying non-thyroidal illness. Since Euthyroid
Sick Syndrome, which most often simply results in blockage of the
conversion of T4 to T3, is normally considered to be only temporary,
disappearing when the underlying illness is resolved, thyroid treatment is
generally considered unnecessary.
In some cases however, according to Wilson ( 16,
27, 29 ), the blockage in T3
formation does produce symptoms and continues even after the causative
illness or stress has resolved. In other words the system does not
automatically "reset" after the underlying non-thyroidal illness
has disappeared ( 16, 27, 29 ). This condition has been termed "Wilsons's
Syndrome" ( 16, 21,
27, 29, 109 ).
Unlike Euthyroid Sick Syndrome, Wilson's Syndrome may be characterised by completely normal thyroid blood test results,
although there may be an increase in reverse T3 levels (Wilson's Syndrome
can of course, also coexist with clinical thyroid
disease). This is because
the T3 deficiency occurs inside cells where most of the T4-T3 conversion
takes place. As a result, Wilson's Syndrome is normally diagnosed by
clinical history and subnormal body temperature readings ( 16,
21,
27, 29 ). Since the body temperature is
proportional to the basal metabolism or rate of cellular heat production,
it reflects more closely what is actually happening inside cells.
Another interesting aspect of Wilson's Syndrome is the effect of T4
upon sufferers of this condition. The Wilson's Syndrome patient will
normally experience partial or temporary response to T4 but when the
effect wears off the dose must be continually increased in order to further boost the
failing conversion of T4 to T3 ( 16,
27, 29 ). Wilson claims that correct T3 replacement therapy with a special time
release T3 preparation, may permanently correct this disorder and permit
the cessation of T3 treatment ( 16,
27, 29 ). It is important to note however, that T3 is a very potent medication which may
not be tolerated as well as the less potent and slower acting T4. It is
for this reason that Wilson uses a special time release T3 preparation.
Arem ( 11 ) has recently expressed doubt about the existence of
Wilson's syndrome and its treatment with T3. Arem claims that the symptoms
of Wilson's syndrome are symptoms of depression and in "these
patients there seems to be no scientific basis for true hypothyroidism in
organs other than the brain." Whether there is "scientific
evidence" or not, and whether there is "true
hypothyroidism" or not, is hardly the issue. People are continuing to
suffer because of misdiagnosis of diseases affecting the thyroid system.
While conventional non-holistic practitioners only tend to be concerned
about the level of thyroid hormones in the blood, as Wilson points out ( 16,
27, 29 ), disorders of the thyroid system also include the effects of
thyroid hormones inside target cells. Because such disorders are beyond
current "scientific" tests does not detract from the reality of
their existence. The simple question here is: should we ignore the
suffering of such patients until the matter becomes legitimised by science?
While conventional practitioners would normally answer "yes",
the reverse is true of holistic practitioners.
While Arem ( 11 ) indicates that symptoms of Wilson's syndrome - "fatigue,
depression, headaches, migraines, premenstrual syndrome ( PMS ), anxiety,
panic attacks, irritability, hair loss, decreased motivation and ambition,
inappropriate weight gain, decreased memory and concentration, insomnia,
and intolerance to heat and cold - are symptoms of depression",
he also acknowledges the fact that doctors frequently continue to
misdiagnose hypothyroid disorders as "stress" or
"depression". Indeed, Arem suggests that "the logical
explanation for Wilson's observations is that, during and following
stressful events, a person may begin to suffer from depression ( resulting
in low brain T3 levels because of impaired conversion of T4 to T3 )."
To a lay person the reasoning here seems very confusing. Firstly,
according to Arem, depression is a symptom of depression. Secondly,
depression, which Arem describes as a "symptom", causes a
deficiency of T3 in the brain. Finally, a deficiency of T3 in the brain
causes depression.
Whatever the merits of Wilson's syndrome per se, Wilson has been
unfairly demonised and ostracised by a medical profession which is
absolutely obsessed with maintaining the strict introversion and rigidity
of established medical dogma. At a time when conventional medicine has
made misdiagnosis of thyroid disease into a highly developed art, Wilson
has paid the penalty for daring to try and help patients who have been
misdiagnosed and mistreated by conventional thyroid practitioners. While
conventional medical practitioners were displaying an obsession with T4
treatment and the alleged infallibility of thyroid blood tests , Wilson
has drawn attention to the frequent superiority of T3 treatment and the
inability of blood tests to detect cellular T3 deficits. Rather than
disprove the beliefs of Wilson, medical science is increasingly
acknowledging their accuracy. While Wilson attempted to help patients with
apparent cellular T3 deficiency, the medical profession has displayed more
interest in punishing the doctor rather than helping the patients.
We
owe our progress in science and health care to those who dared to think
beyond the square in spite of the inevitable condemnation they receive
from their more conservative less progressive colleagues. Important
discoveries are always made by those who dare to be different, by those
whose allegiance is to the pursuit of truth rather than preservation of
the status quo. Holistic
practitioners continue to set the standards for individuality, open-mindedness,
humility, and
their self sacrificing nature.
The modern doctor is very skilled in treating and normalising thyroid
hormone levels in the blood but perhaps not quite so adept at treating
patients with hypothyroidism. Many patients, in spite of modern
technology, fail to respond fully to modern thyroid treatment. Even
patients who receive "correct" thyroid replacement therapy may
not fully respond and may remain unwell ( 3,
11, 12, 13, 16, 27, 29, 32,
33, 99,
101,
109 ). Although doctors have expressed little interest in researching the
quality of life of treated thyroid patients (113),
recent research has confirmed that current treatments do leave much to be
desired (113).
It seems that doctors are constantly confronted with thyroid
patients who are unhappy with the results of their thyroid treatment even
though their blood test results may be perfectly "normal". ( 11,
12 ). In the words of Arem ( 11 ):
| "When I began my career in the field of
thyroid disease, my goal in treating patients with an underactive
thyroid was to help them reach and maintain normal blood levels of
thyroid hormones and TSH, the pituitary hormone that regulates
thyroid gland function. I still remember those days when I faced
countless patients who had achieved this goal but who nevertheless
continued to complain of tiredness, dry skin, an inability to
function, and other symptoms. I would vehemently reply to their
complaints, 'these problems are not from your thyroid.' Although I
was puzzled by these persistent symptoms, I felt in a way that I had
accomplished my job. More often than not, when I searched for
coexistent conditions, my efforts were in vain. My frustration
continued to build, and I felt ineffective at providing the answers
and cures that many of my hypothyroid patients were expecting of me." |
Similarly, according to Rothfeld and Romaine (109):
| "countless people who are taking a thyroid
supplement still suffer from subtle but disruptive symptoms such
as an inability to lose weight, weight gain, lack of energy,
irritability and moodiness, fertility problems in women and men,
and for women, menstrual problems including premenstrual syndrome
(PMS), cramping, and heavy flow. While it's bad enough to have
these symptoms, what can make matters even worse is a doctor who
says, 'Your lab results are normal, so I don't know why you're
having these problems.' |
I should perhaps add here that an even worse scenario is when these
symptoms of hypothyroidism are treated with antidepressants and mood
altering drugs simply because the doctor can find no laboratory
explanation.
Rothfeld and Romaine continue (109):
| "it's dismayingly common to have a
convincing constellation of symptoms that point to hypothyroidism
and yet find that all the lab tests come back with results that
are within normal limits. Some doctors will treat for
hypothyroidism anyway, monitoring thyroid hormone levels and
watching for improvements in symptoms. If you have such a doctor,
give thanks! Unfortunately, the majority of doctors (especially
family practitioners) just don't know enough about the subtleties
of thyroid function and dysfunction." |
These frank accounts of Arem, and also Rothfeld and Romaine, are indeed commendable and should serve to
alert other practitioners about the frequency with which difficulties
occur during the diagnosis and treatment of thyroid disorders. Let us examine some of these difficulties.
As medicine continues to realise the limitations of a reductionist
approach to health care and the advantages of a holistic approach it is
increasingly being realised that many cases of hypothyroidism, perhaps
50%, also involve other endocrine glands, particularly the adrenal glands
(109). According to Rothfeld and Romaine (109): "doctors are
beginning to believe that it is nearly impossible for thyroid balance,
particularly underactive thyroid, to exist without a corresponding
imbalance in adrenal function." Rothfeld an Romaine continue:
"increasingly, doctors are finding that adrenal function in
particular is the culprit when your symptoms paint one picture and your
lab results paint another." In this connection it is indeed
interesting to note that "T3 supplementation does seem to improve
symptoms related to underactive thyroid, especially when adrenal fatigue
is also a factor."
For further information about the adrenal glands and hypothyroidism see
below under the following subsection - Hypothyroidism,
the Adrenal Glands, and Chronic Fatigue Syndrome.
Thyroxine intolerance
Commencement of thyroid therapy can represent an exceedingly difficult
part of the recovery process. To suddenly accelerate the sluggish
metabolism of a hypothyroid person may be quite challenging, especially if
there has been relatively severe longstanding thyroid disease, anaemia,
heart disease or some degree of adrenal weakness ( 75,
76,
77,
105, 106,
107 ). While the thyroid hormone may seek to bring the body ( and mind )
"up to speed" quickly, there may be dramatic objections from the
heart, muscles, nervous system and the body generally. In fact, until the
body adapts to the dose of thyroxine and the increased metabolic rate it
is possible to experience typical symptoms of hyperthyroidism, even though
test results suggest normal or below normal levels of thyroid hormones.
From my experience, this adaptive period may be very uncomfortable and
prolonged, even though it seems to be little discussed by doctors.
While there may be various factors which may accentuate the length and
severity of this adaptive period, there are three factors which are of
particular significance. Firstly, as I have already indicated, more severe
or longstanding cases of undiagnosed hypothyroidism are likely to
experience a more severe and prolonged adaptive period. Secondly, if there
is any coexistent reduction in adrenal capacity then thyroxine intolerance
will also be greatly exacerbated ( 78,
79, 105,
107 ). In fact adrenal insufficiency can cause elevated TSH levels and a
false diagnosis of hypothyroidism ( 105
). As is so
often the case when there is a dependence upon imperfect medical tests,
the milder or subclinical forms of adrenal deficiency would be expected to
pose much more of a problem in this regard than the much more easily
recognised and less common cases of full blown Addison's disease. Finally,
the early stages of Hashimoto's disease may be characterised by unstable
and inconsistent thyroid function, perhaps with swings from hypothyroidism
to hyperthyroidism.
In order to prevent or reduce such reactions experts suggest
that thyroxine therapy should be commenced at a small dosage and increased slowly
as tolerance permits ( 78,
79 ).
Additionally, it may be necessary to utilise adrenal supplements, although such treatments need to be carefully supervised
by a practitioner. I have also found that various herbal YIN
tonics ( 80, 81
) may assist in counteracting the ill effects of thyroxine. Yin tonics,
such as lily bulb ( Lilium
brownii; Bai He ), dwarf lilyturf root ( Ophiopogon
japonica; Mai Men Dong ), and dendrobium (
Dendrobium nobile; Shi Hu ) are mild but strengthening herbs
which help to counteract the stimulating and heating effects of thyroxine.
If stronger colder herbs are required then herbs such as water plantain
root ( Alisma
orientalis; Ze Xie ), Anemarrhena ( Anemarrhena
asphodeloides; Zhi Mu ), and American ginseng ( Panax
quinquefolius; Xi Yang Shen ), could also be added. Best results
will be obtained by an individualised mixture prescribed by a TCM
practitioner.
I should emphasise here that in addition to the more transient forms of thyroxine intolerance
mentioned above, it is possible to experience more chronic or recurring forms of intolerance. In my own case for instance, I have experienced
( fluctuating ) thyroxine intolerance for months or years following various infectious illnesses. The common factor with these various infections is that they must be sufficiently severe to aggravate ( or cause) CFS. Mild infections which have no effect upon my CFS also have no effect upon my tolerance of thyroxine. It is important to note that those infections which do alter my thyroxine tolerance appear to set up chronic metabolic changes which may be quite persistent and quite resistant to treatment. I should also indicate that this form of thyroxine intolerance is not generally as acute or severe as that which occurred when I first commenced thyroxine treatment for my thyroid condition. Some of the severe symptoms I experienced at that time ( ie. severe overheating and drenching sweats ) tend to be conspicuously lacking in this later more chronic form of thyroxine intolerance. Interestingly, when I begin to recover from the infection and my CFS begins to improve, these more acute symptoms do tend to return.
However this is only temporary and is followed by the cessation of
thyroxine intolerance and completely normal response to thyroxine - until
I get another infection!
Since the actual cause of this syndrome is unknown, its treatment is also exceedingly difficult. In view of the involvement of the adrenal gland in CFS ( see
CFS page ) and the well known interactions between adrenal hormones and thyroid hormones it is tempting to speculate that the answer to this mysterious syndrome may be explained by some kind of hormonal interaction. In order to consider this possibility it is necessary to first outline the types of hormonal changes which may be expected to occur in CFS ( for more details see also
CFS, Stress and the Adrenal Glands ).
The available evidence suggests that CFS is characterised by a genetic adrenal weakness and excessive compensatory stimulation of the HPA axis in response to a significant stressor, usually an infection or toxin ( see
CFS, Stress and the Adrenal Glands
). According to Poesnecker ( 68 ) it is the combination of adrenal weakness and excessive hypothalamic-pituitary stimulation that causes a symptom pattern which is "unique to CFS." It is during the second or resistance stage of adaptation that this unique syndrome becomes prominent in CFS patients ( 68 ).
If there is a correlation between stress and altered thyroid function then
perhaps anti-stress treatments such as Relora
could be useful.
If, as the available evidence suggests, CFS is characterised by a degree of genetic adrenal weakness, then it would be expected that hypothyroid CFS patients would be more likely, as a group, to be hypersensitive to thyroxine. In fact, since CFS patients tend to display a hypersensitivity to a broad range of substances this would hardly be surprising. The question arises however, what impact do the HPA axis abnormalities which occur in CFS have upon thyroid function and tolerance of thyroxine?
Those who require extra support or information about thyroxine
intolerance are referred to the various chat groups such as the thyroid
hormone intolerance group at http://health.groups.yahoo.com/group/thyroid_hormone_intolerance/
.
Optimising the Dose of Thyroid
Hormone
According to overwhelming evidence the correct dose of thyroid
medication is best determined by consideration of the entire clinical
picture and symptoms combined with blood tests and measurements of body
temperature ( 12 ). Since no one system of diagnosis is perfect,
diagnostic errors can only be minimised by utilising the full range of
diagnostic tools ( 12 ). Not to do so will clearly increase the risk of
errors.
Interpretation of the TSH test is obviously a continuing problem for
conventional doctors and pathology laboratories. While there is an
increasing trend to regard TSH levels above 2 as being indicative of
possible hypothyroidism, even this low level may not allow a sufficient
margin of safety when individualities in metabolism are taken into account
( 11, 12, 109 ). Perhaps the best solution is that recommended by Shames and
Shames ( 12 ) which involves keeping the TSH level at 0.5 or even less,
the final decision being determined predominantly by the symptoms and
clinical response. Although blood tests may be used as a guide they are
far too unreliable to be used as the sole criteria for determining the
correct dose of thyroid medication. As has been noted by Shames and Shames
( 12 ), "thyroid testing, by itself, should dictate neither
thyroid diagnosis nor thyroid treatment."
Since many doctors still will not diagnose hypothyroidism unless the
TSH is above 5 it is clear that excessive reliance upon this test remains
a major cause of misdiagnosis. There are urgent reforms needed here to
ensure that doctors become more determined to avoid false negative test
results by adopting a less rigid approach to the interpretation of
"normal" ranges and give much more priority to the patients
clinical condition and how the patient actually feels. The TSH test
should not be used to erroneously diagnose "depression".
Nutrition and Thyroid
Function
Nutrition is involved with every aspect of thyroxine metabolism,
from hormone production in the thyroid gland through to cellular
transport, utilisation and conversion to T3. Zinc, iodine, vitamins A, B2,
B3, B6 and C, and the amino acid tyrosine are all necessary for the
production of thyroxine ( 83, 108,
109 ). Also necessary for the cellular
utilisation of thyroxine or the conversion of T4 to T3 are copper, zinc,
vitamin B12 and selenium, the latter being particularly important for
conversion of T4 to T3 ( 11, 12, 13, 109 ). Deficiencies of any of these
nutrients may adversely effect the function of the thyroid system although
caution must be exercised in the use of iodine in particular. Dosages of
iodine in excess of 150mcg daily may have an adverse effect on thyroid
function, perhaps having an inhibitory effect on thyroid function or
aggravating autoimmune thyroid diseases such as Hashimoto's disease ( 11,
12 ). According to Arem ( 11 ), excess dietary iodine intake, which may
result from consumption of iodised salt, kelp supplements or certain drugs
such as dyes used for X-rays, may also cause thyroiditis or thyroid
cancer.
Since mitochondria are of vital importance for utilisation of thyroxine
and energy production ( 91, 109
), and there seems to be some evidence that occasionally thyroxine is
impeded from entering cells or mitochondria because of damage to cell
membranes or a failure of cellular transport mechanisms ( 84
), nutrients that are involved in these processes may also be useful in
some cases of hypothyroidism. Such nutrients include essential fatty acid
containing oils such as fish oil and flaxseed oil ( 86,
87 ), the amino acid
taurine ( 85,
88
), coenzyme Q10 ( 89
), and L-carnitine ( 90 ).
Mitochondria are of such fundamental importance in thyroid metabolism that
it has recently been suggested that a new field of research, namely, mitochondrial
endocrinology, be established ( 98
).
T4, T3, T2, T1: when
T4 is not enough
The bottom line when it comes to the treatment of hypothyroidism
is that cellular T3 must be restored to optimum levels, something which
cannot be guaranteed by the taking of T4 supplements ( 11, 12, 13, 109 ). There
is also no way that the attainment of this goal can be confirmed by blood
tests.
There is abundant evidence that T3, or a combination of T4/T3, is much
more effective for treating hypothyroidism than T4 alone ( 11, 12, 13, 16,
22,
23,
27, 29, 92,
93,
99,
109 ). T3 has been particularly effective in reversing the mental effects of
hypothyroidism ( 11, 22,
23, 99
),
deficiency of T3 in brain cells having been related to quite a range of
mental illnesses ( 11 ). Case history after case history has demonstrated
that hypothyroid patients who do not respond satisfactorily to T4 respond
much better when a small dose of T3 is added ( 11, 12, 13, 16,
22,
23,
27, 29, 99
). Arem ( 11 ) claims that combined T4/T3 treatment is the "state-of-the-art
treatment for hypothyroidism and a viable alternative to the most widely
accepted current medical approach, which has been to prescribe T4."
Similarly, according to Wiersinga ( 99
), "recent animal experiments indicate that only the combination
of T4 and T3 replacement, and not T4 alone, ensures euthyroidism in all
tissues of thyroidectomized rats. It is indeed the experience of many
physicians that there exists a small subset of hypothyroid patients who,
despite biochemical euthyroidism, continue to complain of tiredness, lack
of energy, discrete cognitive disorders and mood disturbances." In view of these facts, and the more potent nature of T3 as compared to
T4, there is an urgent need for a more readily available supply of delayed
absorption forms of T3 ( 99
).
According to Arem ( 11 ), the most effective way of using T3 therapy is
to initiate treatment with T4 until the patient's condition is stabilised
before adding a small amount of T3. Since the optimum amount of T3 is
around 10mcg daily ( 11 ), and since this is apparently equivalent to
around 38mcg of T4, the procedure used by Arem is to subtract 38mcg from
the total T4 dose when the 10mcg of T3 is added. The T3 should then be
given in divided doses to prevent any sudden surges from excess T3.
Perhaps the ultimate form of thyroxine for difficult patients is whole
thyroid extracted from animals, such as Armour thyroid tablets ( 94,
95, 96,
97 ).
Whole thyroid extracts not only contain T3 and T4 but they also contain T1
and T2 ( 12, 13 ) which apparently also have some hormonal activity ( 13,
109 ). According to Brownstein ( 13 ) natural thyroid extracts such as Armour
also contain, in addition to T1 and T2, a diuretic constituent which
corrects the fluid accumulation which occurs in hypothyroidism. Although
doctors have long assumed that T2 is simply an inactive by product which
is of no consequence it has recently been suggested by Rothfeld and
Romaine (109) that T2 "might be the most significant form of
thyroid hormone in the body." It is now believed that
deficiencies of T2 and T3 may interfere with mitochondrial energy
production and cause complex mitochondrial disorders (109).
Although the availability of whole thyroid extracts in Australia is
limited to specialist suppliers and compounding chemists ( 103,
104 ), their
long history of successful use in America has seen these products
successfully compete with the heavily promoted synthetic preparations of
T3 and T4. Not only are whole glandular extracts often superior to T4 for
the treatment of hypothyroidism ( 12, 13 ), but furthermore, there is some
evidence to suggest that such products are also superior to combined T4/T3
preparations. Shames and Shames ( 12 ) report a patient who was treated
unsuccessfully with a combination of T4 and T3 who experienced a dramatic
improvement when switched to Armour whole thyroid extract. Interestingly,
when synthetic T4 and T3 first became available, Arem ( 11 ) reports the
considerable difficulties he experienced when switching patients from
whole thyroid extracts to the new synthetic preparations. According to
Arem, "the new treatment was seldom entirely successful."
Arem continues ( 11 ):
| "Once switched from these natural T4/T3
tablets to T4 tablets, patients complained of sluggishness,
decreased memory, impaired concentration, and a host of symptoms
of ill-being. This was in spite of having reached normal blood
levels of thyroid hormone and TSH." |
Since at least a third of treated hypothyroid patients whose blood tests
have been restored to "normal" continue to have symptoms ( 11, 101,
109 ),
modern thyroid treatment is often unsuccessful, a fact which is hardly
surprising given the fact that T2 and T3 seem to be the most important
thyroid hormones. This underlines the urgent
need for reforms to current methods of thyroid treatment. Clearly, much
greater priority must be given to a symptomatic approach and the
importance of how the patient feels. The relative ineffectiveness of T4
and the unreliability of blood tests should form a fundamental part of the
medical curriculum. Since thyroid replacement therapy should aim to
reproduce as closely as possible the natural secretions of the thyroid
gland, there should be more support for the use of whole thyroid extracts.
To this end the effectiveness of whole thyroid extract versus synthetics
should be compared in clinical trials, especially involving difficult
patients.
In view of the numerous symptoms and signs which are common to both CFS
and hypothyroidism it is hardly surprising that it has long been suspected
that there is a connection between these two disorders (
14, 109 ). However, if we are to rely on conventional thyroid tests
clinical thyroid disease is rather uncommon in CFS ( 13, 54 ) although a
minority of CFS patients do develop autoimmune thyroid disease (
Hashimoto's disease ) or T3 deficiency during the course of CFS ( 12, 54, 55,
109 ). Evidence
suggests that CFS is also an autoimmune disorder ( 54, 56,
57, 58,
64 ).
In my case Hashimoto's disease was diagnosed around 10 years after
commencement of CFS. Although I have now had clinical thyroid disease for
around 9 years, my thyroid symptoms, especially after diagnosis of
Hashimoto's disease, have often occurred in spite of normal thyroid
laboratory tests. Having an awareness of clinical thyroid symptoms because
of my Hashimoto's disease, there is absolutely no doubt that these
continuing symptoms are due to a thyroid disorder, irrespective of the
results of medical tests. Furthermore, these thyroid symptoms deteriorate
every time I experience a significant infection which aggravates my CFS.
From my experience, although CFS has the ability to cause clinical
biochemical thyroid disease, it more commonly causes a vague and variable
thyroid disorder which is not detectable by medical tests. Additionally,
T4 treatment is only partially effective as a treatment for this CFS
caused thyroid syndrome. In my case, the
suggestion has been made that CFS has caused a defect in cellular
transport resulting in improper transport of thyroxine into the
mitochondria. Not only is there evidence of possible cellular transport defects
( 59, 60,
61 ) and mitochondrial
dysfunction ( 62,
64 )
in CFS, but furthermore, it is also known that stress, which forms a
fundamental part of CFS, may cause thyroxine conversion problems ( 16,
27, 29 ) (see above). The vital importance of mitochondria for energy
production is also well known ( 63,
65 ).
When it comes to the connection between CFS and thyroid disease there
seems little doubt that CFS has the ability to
significantly alter the metabolism of thyroxine. Although some workers
have reported that some CFS patients respond positively to thyroid
treatment ( 12, 13, 66,
67 ), even in
the absence of laboratory evidence of thyroid disease ( 13, 66,
67 ), others
have found the results of thyroid treatment disappointing ( 54 ). In the
latter case it has been suggested that CFS may be characterised by
resistance to thyroid hormone or an inability to convert T4 to T3 ( 13, 54,
109 ). Bell ( 54 ) has noted that elevated levels of cytokines may block the
metabolism of thyroxine.
Interestingly, reduced adrenal function, which is common in CFS ( see CFS
page ), may cause hypothyroid symptoms by blocking the conversion of
T4 to T3 ( 12, 13, 46,
51,
52, 53,
68 ). Additionally, the adrenal hormone DHEA which stimulates the
conversion of T4 to T3 is commonly deficient in both CFS and
hypothyroidism ( 68, 69
). In view of the well known adrenal abnormalities which may occur
in CFS, thyroid changes which occur in this
disorder may be the result of CFS rather
than the cause of it. Increasingly, evidence seems to suggest that
many cases of hypothyroidism, particularly those that are more difficult
to diagnose and treat, also involve a degree of adrenal hypofunction. In
view of the fact that T3 therapy may be more effective when there is
adrenal involvement (109) and in view of the fact that around 50% of
hypothyroid patients also suffer from adrenal fatigue (109), conventional
T4 therapy is rapidly becoming outdated.
It is also interesting to note that elevated cortisol levels may also
adversely effect the metabolism of thyroxine ( 46,
52 ). Victims of
Cushing's syndrome ( excess production of cortisol ) also have "a
remarkably high prevalence of primary thyroid disease" ( 70
) while resolution of the Cushing's syndrome is associated with the onset
of autoimmune thyroid disease ( 70
). What makes these observations even more interesting is that a
deficiency of DHEA may cause the same features as elevated cortisol levels
even when cortisol levels are normal ( 72,
73,
74
). While DHEA supplements may enhance immunity ( 69
), deficiency of DHEA has been linked to autoimmune diseases ( 69
). It has also been suggested recently that the "Metabolic
Syndrome" or "Syndrome X" may actually be caused by a form
of Cushing's syndrome in which cortisol levels are normal (
71 ).
The sad case histories of many
misdiagnosed or mistreated hypothyroid patients reveals that there is an enormous amount
of unnecessary suffering being caused by the incorrect diagnosis and
treatment of thyroid diseases. The popular use of antidepressants to
treat undiagnosed hypothyroidism reflects very poorly upon the
capabilities of modern scientific medicine. Such mistakes are
considerably less likely in a holistic setting where more serious
consideration is given to the patient's total condition, clinical history
and alternative means of diagnosis.
When it comes to the treatment of hypothyroidism, patients should seek
a practitioner whose aim is to optimise the health of patients rather
than simply normalise the results of blood tests. The patient's desire and determination to
obtain optimum health should be supported by the practitioner. Any practitioner who is
up to date with proper treatment will also readily acknowledge the
superiority of T3 treatment, combined T4/T3 treatment, or treatment with
whole thyroid extracts. Such practitioners will not rigidly adhere to
outdated T4 treatment if their patients are not progressing
satisfactorily. In view of the reluctance of many within orthodox medicine
to embrace treatment with T3 or whole thyroid extracts there seems to be a
remarkable scarcity of clinical trials comparing these treatments,
especially in regard to treatment of more difficult patients. Given the
multitude of clinical trials conducted upon all manner of drugs this is a
deficiency that needs to be rectified immediately.
In view of all these facts, anyone who suspects they may be suffering from
thyroid disease would be well advised to maximise their chances of
obtaining an accurate diagnosis and effective treatment by consulting a holistic practitioner who
is prepared to openly acknowledge the limitations of conventional thyroid
blood tests. The practitioner should also have a determination to avoid
unnecessary false negative test results because of the unscientifically
rigid interpretation of "normal ranges". The responsible
practitioner will not simply dismiss the results of clinical examination
and history, and consistently subnormal body temperature, merely because
of the result of blood tests.
It should be borne in mind that although the conventional doctor may be
highly skilled in the science of medicine, the holistic practitioner on
the other hand is highly skilled in the art of healing. The patient should
make an informed choice.
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